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A cup of tea.

I learnt of the suicide of a beautiful mum I knew, (as an online friend) today. She left three young children behind in the world.
Life was too much.
It’s hit me hard as I’ve felt those dark thoughts too, I know a lot of mums do.
I’ve been drinking a lot of tea today and wallowing in past memories.
How do you pull yourself back from such a dark tunnel?
Small, heavy steps at first, find something to hold on to, anything.
I started this blog to pull myself out of depression, something to do as they say, something to focus on.
It feels like a bloody big mountain to climb when you’re at the bottom.

Sleep tight beautiful sister. Rest in peace.

http://www.samaritans.org/
tea for two

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